How much L-carnitine does each capsule provide?
Each capsule contains 1,470mg of L-carnitine tartrate, providing the equivalent of 1,000mg of L-carnitine.
What does L-carnitine do?
L-carnitine helps transport fatty acids into the mitochondria, where they can be broken down and used to produce cellular energy.
Can L-carnitine help the body use fat for energy?
L-carnitine supports the pathway that transports fatty acids into the mitochondria for energy production. It is best used alongside regular exercise and a balanced diet.
Is O2B L-Carnitine Max a weight-loss product?
It is designed to support fat utilisation, energy production, lean-muscle maintenance and healthy weight-management efforts. It does not replace appropriate nutrition, regular movement or other healthy lifestyle habits.
Can I take it before exercise?
Yes. For additional exercise support, take one further capsule approximately one hour before physical activity.
How many capsules should I take each day?
Take one capsule daily on an empty stomach. On exercise days, a second capsule may be taken approximately one hour before training.
Can it support lean muscle?
L-carnitine supports the use of fatty acids for energy and may help maintain lean muscle as part of an appropriate diet and exercise programme.
Is it suitable for athletes?
It may suit athletes and active adults looking for additional support for cellular energy, fat utilisation, physical performance and recovery.
Does it support heart health?
L-carnitine supports the transport of fatty acids used for energy by heart-muscle cells. The product is intended to support normal cardiovascular and heart-muscle energy function.
Does L-carnitine support glucose metabolism?
L-carnitine has been researched for its role in healthy insulin sensitivity and peripheral glucose use. People with diabetes or another diagnosed metabolic condition should consult their healthcare professional before using supplements.
What sizes are available?
O2B L-Carnitine Max is available in 60- and 150-capsule sizes.
Can I take it during pregnancy or while nursing?
No. This product should not be taken during pregnancy or while nursing.
Can I take it if I use warfarin?
No. Do not take O2B L-Carnitine Max if you use warfarin.
Can I take it if I have experienced seizures?
No. Do not take this product if you have a seizure disorder or have previously experienced a seizure.
Can I take it if I have liver disease?
Do not take this product if you have chronic liver disease.