Name: O2B Evening Primrose Oil
Brand: O2B Healthy
SKU: O2B034s
Price: 39.95 NZD
Availability: OutOfStock

Nourishing essential fatty acids for healthy skin and women's wellbeing

Supports healthy skin and moisture balance

Supports a regular hormonal-wellbeing routine

Supports normal menstrual-cycle function

$39.95

Tax included. Shipping calculated at checkout.

160 Softgels

Quantity

O2B Evening Primrose Oil provides 1,000 mg of evening primrose oil, including 100 mg of GLA, to support healthy skin, essential fatty acid balance and women's wellbeing.

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Details +

Essential fatty acid support for women’s wellbeing and healthy skin

O2B Evening Primrose Oil provides 1,000 mg of evening primrose oil, naturally supplying 100 mg of gamma-linolenic acid (GLA), an omega-6 fatty acid involved in normal cell function and the body's production of important signalling molecules.

Traditionally popular in women's health, evening primrose oil is valued for its essential fatty acid content and its potential to support skin comfort and general wellbeing throughout different life stages.

Evening primrose: a natural source of GLA

Evening primrose (Oenothera biennis) is a flowering plant whose seeds contain an oil naturally rich in polyunsaturated fatty acids.

The oil contains linoleic acid, an essential omega-6 fatty acid, together with smaller amounts of gamma-linolenic acid (GLA).

Unlike linoleic acid, which is widely available in foods, GLA is found in relatively few dietary oils, making evening primrose oil a distinctive nutritional source.

Each stated serving of O2B Evening Primrose Oil provides 100 mg of GLA from 1,000 mg of evening primrose oil.

GLA: supporting healthy cell function

GLA is an omega-6 fatty acid that can be converted in the body into dihomo-gamma-linolenic acid (DGLA).

DGLA contributes to the production of signalling molecules involved in normal physiological processes, including the regulation of inflammatory responses.

These fatty acids are also incorporated into cell membranes, helping maintain normal cellular structure and function.

Although omega-6 fatty acids are sometimes discussed negatively, they are essential components of a healthy diet and perform important functions throughout the body.

Skin nourishment and moisture balance

Essential fatty acids contribute to the structure and function of the skin's protective barrier.

A healthy skin barrier helps retain moisture and protect against environmental stressors.

Evening primrose oil has been studied for its potential influence on skin hydration, elasticity and comfort, particularly because of its GLA content.

While clinical findings are mixed, evening primrose oil remains a popular source of fatty acids for people wanting to support their skin from within.

Women's wellbeing through changing life stages

Evening primrose oil has a long history of use in women's health, particularly around the menstrual cycle and menopause.

It has been investigated for concerns such as cyclical breast tenderness, premenstrual discomfort and menopausal symptoms, although clinical evidence for these specific benefits remains inconsistent.

Its established nutritional contribution comes from providing essential fatty acids and GLA, which support normal cellular and metabolic processes.

O2B Evening Primrose Oil offers a simple way to incorporate these fatty acids into a broader approach to women's wellbeing.

Fatty acids and normal inflammatory balance

GLA contributes to the body's production of DGLA, which can be used to produce a range of locally acting signalling molecules.

These pathways help regulate normal physiological responses and maintain tissue function.

This makes GLA an interesting nutritional component of the body's complex fatty acid metabolism, although its presence in a supplement does not guarantee a particular anti-inflammatory effect.

A simple, concentrated formulation

O2B Evening Primrose Oil supplies 1,000 mg of evening primrose oil, including 100 mg of naturally occurring GLA.

With its focused essential fatty acid profile, it can complement a balanced diet and healthy lifestyle for people seeking nutritional support for their skin, cell membranes and general wellbeing.

Supporting wellbeing from within

Healthy skin and normal cellular function depend on a variety of nutrients, including essential fatty acids.

O2B Evening Primrose Oil provides a convenient source of GLA, bringing together traditional women's wellbeing use and the nutritional benefits of naturally occurring omega-6 fatty acids.

FAQs +

What is O2B Evening Primrose Oil?

O2B Evening Primrose Oil is a soft-gel supplement providing evening primrose seed oil, GLA and vitamin E.

It is designed to support healthy skin, menstrual wellbeing, joint mobility and normal cellular function.

What is evening primrose oil?

Evening primrose oil is extracted from the seeds of the evening primrose plant, Oenothera biennis.

The oil naturally contains omega-6 fatty acids, including linoleic acid and gamma-linolenic acid.

What is GLA?

GLA stands for gamma-linolenic acid.

It is an omega-6 fatty acid used by the body to produce compounds involved in normal cellular signalling and inflammatory-response pathways.

How much evening primrose oil is in each soft gel?

Each soft gel provides 1,000mg of evening primrose oil.

How much GLA is in each soft gel?

Each soft gel provides 100mg of GLA.

Why is vitamin E included?

Vitamin E acts as an antioxidant and helps protect oils from oxidation.

Each soft gel provides 1mg of vitamin E as d-alpha-tocopherol.

How many soft gels should I take?

Take one to two soft gels daily, or as directed by your healthcare professional.

Should I take it with food?

Yes. Taking it with a meal may improve tolerance and supports the absorption of the oil.

What time of day should I take it?

Take it at a consistent time that suits your routine, such as with breakfast or dinner.

When taking two soft gels, they may be taken together or divided between two meals.

Can I take evening primrose oil every day?

Yes, it is formulated for daily use.

Review ongoing use with a healthcare professional when taking prescription medication or managing a health condition.

Does evening primrose oil support healthy skin?

GLA and other fatty acids contribute to normal cell-membrane structure and may support skin moisture and comfort.

Skin concerns can have many causes, so persistent dryness, rash or irritation should be professionally assessed.

Can it help dry skin?

Evening primrose oil may form part of a broader nutritional routine supporting skin moisture and integrity.

Can it support hair and nails?

Fatty acids contribute to general cellular and skin wellbeing, which may form part of a wider hair-and-nail routine.

However, changes to hair or nails may also relate to iron status, thyroid function, diet, stress or illness.

Can evening primrose oil support menstrual wellbeing?

Evening primrose oil is commonly used by people wanting nutritional support around the menstrual cycle.

Individual responses vary, and it is not be guaranteed to eliminate premenstrual or menstrual symptoms.

Can it help with breast tenderness before a period?

Some people choose evening primrose oil as part of a routine supporting cyclical breast comfort.

New, persistent or one-sided breast pain, a lump or nipple discharge should be medically assessed.

Is it suitable during perimenopause?

It may be considered as part of a broader nutritional routine supporting skin, menstrual and general wellbeing during perimenopause.

Does evening primrose oil treat menopause symptoms?

No.

It may provide nutritional support, but it should not replace evidence-based menopause care or prescribed hormone treatment.

Does it support joint mobility?

GLA contributes to normal inflammatory-response pathways and may be included in a routine supporting joint comfort and mobility.

It does not treat rheumatoid arthritis, osteoarthritis or another diagnosed joint condition.

Can I take it with fish oil?

Possibly, as evening primrose oil and fish oil provide different fatty-acid profiles.

However, both may be relevant to bleeding risk, especially when combined with anticoagulant or antiplatelet medication. Review the combination with a healthcare professional.

Is evening primrose oil an omega-3 supplement?

No.

Evening primrose oil provides omega-6 fatty acids, including GLA. Fish oil and algae oil are common sources of omega-3 fatty acids.

Are all omega-6 fats unhealthy?

No.

Omega-6 fatty acids are essential nutrients required for normal cellular function. Health effects depend on the specific fatty acid, overall dietary pattern and balance of nutrients.

Can I take it with O2B Female Hormonal?

The two products have different formats and ingredients but both support female wellbeing.

Do not automatically combine them when taking medication or managing a hormone-related condition. Ask a healthcare professional to review the complete routine.

Can I take it with Hormone Harmony cream?

Possibly, but both products are part of the female-hormonal range.

Review the complete ingredient routine with a healthcare professional, particularly if you have a hormone-sensitive condition or use prescribed hormonal treatment.

Can I take it with blood-thinning medication?

Evening primrose oil may increase the chance of bruising or bleeding when combined with anticoagulant or antiplatelet medication.

Which medicines may affect bleeding risk?

Examples can include prescription anticoagulants and antiplatelet medicines.

Do not change prescribed medicine. Ask your doctor or pharmacist to review the exact combination.

Do I need to stop it before surgery?

Yes. The current directions advise stopping the product at least two weeks before surgery.

Always follow the specific instructions from your surgeon or anaesthetist.

Can I take it if I have a seizure disorder?

No, unless specifically advised by your healthcare professional.

Can evening primrose oil cause side effects?

Possible side effects may include:

Digestive discomfort
Nausea
Loose bowel movements
Headache
An allergic or sensitivity reaction
Increased bruising or bleeding in susceptible people

Stop use and seek advice if an unexpected reaction occurs.

Why might it have a laxative effect?

Oils can cause loose bowel movements or digestive discomfort when taken in larger amounts.

Take only the recommended serving.

Can I take it if I have a seed allergy?

Seek professional advice before use.

Evening primrose oil is extracted from seeds, and suitability depends on the nature and severity of the allergy.

How should I store it?

Keep the bottle tightly closed in a cool, dry place away from direct sunlight, heat and moisture.

Keep it out of reach of children and follow any additional storage instructions on the current packaging.

Directions & Precautions +

Suggested Dose:

Take 1-2 soft gels daily or as directed by your health care professional.

Cautions and Warnings:

If taking prescription medication, pregnant, nursing or have known sensitivities please consult your health care professional before taking this product.
Do not take if you are on Anticoagulant / Antiplatelet medication, taking Evening Primrose Oil along with medications that also slow clotting may increase the chance of bruising and bleeding.
Stop taking at least two weeks before surgery.
Do not take if you suffer from a seizure disorder.
Take only as directed, may have a laxative effect.

Ingredients +

Each soft gel contains:

Ingredient	Amount	Role in Women’s Hormonal, Skin & Nutritional Support
Evening Primrose Oil (providing GLA 100 mg)	1,000 mg	Provides gamma-linolenic acid, an omega-6 fatty acid that supports women’s hormonal wellbeing, menstrual comfort and healthy skin
Vitamin E (D-Alpha-Tocopherol, as an antioxidant)	1 mg	Helps protect the evening primrose oil from oxidation while providing antioxidant support

Who is O2B Evening Primrose Oil for?

Your skin may feel drier than it used to. Your cycle might come with days when you feel less comfortable or emotionally settled. Joint stiffness may also make ordinary movement feel more noticeable, particularly when life is already demanding.

O2B Evening Primrose Oil may suit adults who:

Want nutritional support for healthy skin
Notice their skin feels dry or less comfortable at certain times
Want additional support around menstrual wellbeing
Are navigating changing hormonal patterns
Want a concentrated source of GLA
Are looking for nutritional support for joint mobility

What You Can Count On

Made By Us

We have made human and pet supplements in our purpose-built factory in Nelson, New Zealand since 2003.

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Made in Nelson, New Zealand

We’ve been manufacturing natural health supplements for over 20+ years in our purpose built facility. We take a nutrition based approach to health and believe that what you put in, is what you get out. That’s why we use natural ingredients and science backed formulations to develop our products, ensuring you get the highest quality products made locally.