Name: O2B Magnesium Complex
Brand: O2B Healthy
SKU: O2B113
Price: 34.5 NZD
Availability: InStock

High-potency magnesium support for muscles, sleep, nerves and daily wellbeing

$34.50

Tax included. Shipping calculated at checkout.

100 Capsules

250 Capsules

Quantity

Supports muscle relaxation and healthy muscle tone

Supports restful sleep and evening relaxation

Supports nervous system function

Supports heart health and blood pressure

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Details +

O2B Magnesium Complex combines multiple forms of magnesium to provide high-potency daily mineral support for muscle relaxation, nervous system function, sleep support, hearthealthand everyday wellbeing.

FAQs +

What is O2B Magnesium Complex used for?

O2B Magnesium Complex is designed to support muscle relaxation, healthy muscle tone, nervous system function, restful sleep, heart health, healthy blood pressure and everyday wellbeing.

What makes this a magnesium complex?

O2B Magnesium Complex contains multiple forms of magnesium, including magnesium oxide, magnesium amino acid chelate, magnesium bisglycinate and magnesium aspartate.

How much magnesium is in each capsule?

Each capsule provides 500mg total elemental magnesium.

When should I take Magnesium Complex?

Take 1 capsule in the evening with food, or as directed by your healthcare professional.

Is Magnesium Complex good for sleep support?

Magnesium supports nervous system function and muscle relaxation, which may help support an evening relaxation routine.

Is Magnesium Complex suitable for active people?

Yes. Magnesium may suit active people, gym-goers and those who exercise regularly because magnesium supports muscle function, relaxation, nervous system function and mineral balance.

Which size should I buy?

The product is available in 100 and 250 capsule sizes.

How long does one bottle last?

At the suggested dose of 1 capsule daily, a 100 capsule bottle lasts approximately 100 days, while a 250 capsule bottle lasts approximately 250 days.

Can I take Magnesium Complex every day?

Magnesium Complex is a daily supplement when taken as directed. Follow the label directions and consult your healthcare professional if you are unsure.

Can Magnesium Complex interact with medication?

Yes. Magnesium may reduce the absorption and efficacy of some medications and enhance the effect of others, including calcium channel blockers. Tetracycline or quinolone antibiotics should be separated from magnesium by at least 2 hours before or 4 hours after taking magnesium.

Can I take Magnesium Complex with other O2B supplements?

Magnesium Complex may pair well with broader wellbeing stacks depending on your goals, such as sleep support, stress support, active recovery, joint support, or heart health. If you are taking medication or managing a health condition you should check with your healthcare professional first.

Directions & Precautions +

Suggested Dose:

Take 1 capsule in the evening with food or as directed by your health care professional.

Cautions and Warnings:

Magnesium may reduce absorption and efficacy of some medications and enhance the effect of others e.g. calcium channel blockers. If taking prescription medication consult your health care professional before taking this product.
If taking Tetracycline or Quinolene antibiotics separate doses by at least 2 hours before or 4 hours after taking magnesium.

Ingredients +

Each capsule contains:

Ingredient	Amount	Role in Muscle, Energy & Nervous-System Support
Magnesium Oxide	690 mg	A concentrated form of magnesium that supports normal muscle function, nerve signalling, energy production and electrolyte balance
Magnesium Glycinate	175 mg	A magnesium form bound to glycine that supports muscle relaxation, nervous-system function and restful sleep
Magnesium Citrate	130 mg	A readily absorbed form of magnesium that supports normal muscle function, energy metabolism and digestive regularity
Magnesium Aspartate	125 mg	Supports cellular energy production, normal muscle function, nerve signalling and electrolyte balance
Total Elemental Magnesium	500 mg	The total amount of magnesium supplied by the four magnesium compounds in each capsule
Encapsulating Aids

Who is Magnesium Complex for?

O2B Magnesium Complex may suit adults looking for daily support for muscle relaxation, nervous system function, restful sleep and overall wellbeing.

This product may be suitable for:

Adults wanting evening relaxation and sleep support
People wanting support for healthy muscle tone and muscle relaxation
Active people, gym-goers or athletes
People under stress who want nervous system support
Adults wanting support for heart health and healthy blood pressure
Adults wanting daily mineral support as part of a general wellbeing routine

What You Can Count On

Made By Us

We have made human and pet supplements in our purpose-built factory in Nelson, New Zealand since 2003.

Quality Control

Trust matters. We are operate under compliance procedures verified by MPI and we lab test every product we make.

Free Shipping in NZ

We offer a factory direct overnight courier service to our New Zealand customers for FREE. No minimum order.

Made in Nelson, New Zealand

We’ve been manufacturing natural health supplements for over 20+ years in our purpose built facility. We take a nutrition based approach to health and believe that what you put in, is what you get out. That’s why we use natural ingredients and science backed formulations to develop our products, ensuring you get the highest quality products made locally.

5 stars: 7 (100%)
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1 star: 0 (0%)

Has helped my body relax

I have been using O2B Evening Primrose Oiil for 16 years, also O2B Joint Ultra for 2 years as I have developed arthritis. O2B Magnesium has helped relax my body.

This stuff really works!

I use it for sleep and have been without it for a few weeks. I notice the difference.

I highly recommend

The best magnesium I ever had. My body is very sensitive. I have insomnia for everything but this one worked even to help me to sleep. Just take in the morning

Personalised advice, affordable product and fast delivery

I have tried a few different brands of Magnesium for joint pain, migraines and sleep - and always had found I needed to start doubling the dose costing me more. A friend recommended contacting Sarena at O2B Healthy for advice - I have now not only found a superior product, but the advice has been a game changer. After a few weeks of using the magnesium I have noticed a major improvement in my sleep quality and my muscle relaxation. The effects took about 7-10 days but well worth it, and I am so pleased I have finally found something that works.