What is O2B Calm-focus™ designed for?
Calm-focus™ is designed to support a healthy stress response, nervous-system balance, mental clarity and concentration. It is particularly useful when stress makes it harder to relax, focus or recover properly.
Will Calm-focus™ make me sleepy?
The formula is intended to promote calm rather than sedation. L-Theanine is commonly used to support relaxation while maintaining alertness, while Ashwagandha helps support a balanced response to stress. Individual responses can vary.
Can I take Calm-focus™ during the day?
Yes. The recommended directions are 1 capsule in the morning and 1 in the evening, making it suitable for both daytime stress support and evening recovery.
Can Calm-focus™ help when my mind won't switch off?
That is one of the main situations the formula is designed for. Ashwagandha and L-Theanine support relaxation and nervous-system balance, making Calm-focus™ particularly suited to people who feel mentally overstimulated or find themselves continually thinking about tasks and responsibilities.
What is Ashwagandha?
Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used to support resilience during periods of physical and emotional stress. Each Calm-focus™ capsule contains 500mg.
What is L-Theanine?
L-Theanine is an amino acid naturally found in tea leaves. It is commonly used in supplements to support a calm, relaxed mental state while maintaining concentration and alertness. Each capsule provides 200mg.
Why combine Ashwagandha and L-Theanine?
The two ingredients approach stress support differently. Ashwagandha provides broader adaptogenic support for the body's response to stress, while L-Theanine is used to promote a calmer mental state. Together, they provide support for both relaxation and cognitive performance.
What does BioPerine® do?
BioPerine® is a standardised extract of black pepper (Piper nigrum). It is included in Calm-focus™ to support the absorption and availability of other nutrients in the formula.
Can I use Calm-focus™ for stressful work or study periods?
Yes. The formula is particularly suited to situations where you want to support calm, concentration and mental clarity at the same time, rather than simply relaxing or becoming sleepy.
Can I take Calm-focus™ before bed?
The evening capsule can form part of a wind-down routine, particularly when everyday stress makes relaxation difficult. The formula is designed to support relaxation, recovery and healthy sleep patterns, rather than act as a conventional sedative.
Can I take Calm-focus™ with 5-HTP?
The products have different formulations and purposes. Because supplements can interact with medications and with one another depending on individual circumstances, speak with your healthcare professional if you are combining Calm-focus™ with 5-HTP or other mood, sleep or stress-support products.
Who should not take Calm-focus™?
Do not take Calm-focus™ if you are pregnant, nursing or have hyperthyroidism. Anyone taking prescription medication or managing an existing health condition should consult their healthcare professional before use.