What does a Vitamin B Complex do?
A B complex provides several members of the B vitamin family together. These nutrients are involved in processes including energy metabolism, nervous system function and normal cellular activity. O2B Vitamin B Complex is formulated specifically to support energy production, cognition, metabolism and a healthy stress response.
Which B vitamins are in O2B Vitamin B Complex?
The formula provides Vitamin B1, B2, B3, B5, B6, folic acid, biotin and Vitamin B12. It also contains choline, inositol and PABA.
Is O2B Vitamin B Complex high strength?
Yes. This is a high-potency B complex, with substantial amounts of several B vitamins in each capsule. Because of this,we advise against prolonged use without supervision from a qualified healthcare practitioner.
How many capsules should I take each day?
The suggested dose is 1 capsule daily, or as directed by your healthcare professional.
Can Vitamin B Complex support energy?
B vitamins are closely involved in the body's normal processes for producing and utilising energy. O2B Vitamin B Complex has been formulated to nutritionally support healthy energy production and metabolism.
Does Vitamin B Complex contain B12?
Yes. Each capsule provides Vitamin B12 (cyanocobalamin) 50mcg.
Does it contain folic acid?
Yes. Each capsule contains 300mcg of folic acid.
Does it contain Vitamin B6?
Yes. O2B Vitamin B Complex contains Pyridoxine HCl providing Vitamin B6. Because this is a high-potency formula, stop use and seek professional advice if tingling, burning or numbness occurs.
Can I take O2B Vitamin B Complex long term?
Because this is a high-dose B complex, the product directions recommend that it not be taken for extended periods without supervision from a qualified healthcare practitioner.
Can I take Vitamin B Complex if I work night shifts?
The product is designed to support normal energy production, nervous system function and mental alertness, which may make it relevant to people with demanding schedules.
Can I take Vitamin B Complex with prescription medication?
If you take prescription medication, consult your healthcare professional before using this product. The current product directions also state that it should not be taken with Warfarin, Coumadin or other blood thinners.